Saturday’s creative corner – Smiley! 🙂
Smiles are powerful.
They elevate mood and help us stay positive.
Laughter, which often starts with a smile, increases immune cells and infection-fighting antibodies which improves our resistance to illnesses.
Laughing allows the body to produce it’s own natural painkillers and can help lower blood pressure.
Whether or not our smile is real, the physical act of smiling can actually “trick” the mind into entering a state of happiness.
So, crack a smile!
Smiling can be a conscious, intentional choice too. 😃